The most important part of therapy is forming a trusting, safe environment to explore, heal and grow. This requires a trusting partnership between the therapist and participants. Therapeutic approaches are tailored to each person's individual personality and presenting challenges.

Therapeutic approaches utilized include:
Attachment Therapies (including Dyadic Developmental Psychotherapy)
Client insight
Cognitive behavioral
Mindfulness Practices
Parent training
Prenatal Bonding (BA)
Psychodynamic
Relaxation strategies
Solution focused

I also have completed training in EMDR (Eye Movement Desensitization and Reprocessing) and mind-body work.